It is very common for pregnant women to focus so much on pregnancy and birth that postnatal planning can often be forgotten.

This section we run through what to plan and prepare for. Your focus will naturally be your precious new baby, but my focus is also very much on you as a new mother. Of course, we will cover feeding your baby and what your newborn really needs, but also your postpartum recovery, as well as navigating modern motherhood. There's a fantastic episode with Dr Rebecca Moore, consultant perinatal psychiatrist to support you with your mental health. This course is a very important one to watch.

Love, Marie Louise x

What's Included


Best Of Both Bundle


I also have a Best of Both Bundle which includes both this course and my Antenatal + Hypnobirthing Course at a discounted price.

It includes 20 hours of expert content so you'll have all the knowledge and tools you need to navigate each stage of your journey with confidence, knowing you're fully prepared for whatever comes your way.

You can find out more about the Best of Both Bundle here.



Course includes...
  • Caring for your newborn in partnership with WaterWipes
  • Sleeping in the 4th Trimester by Sarah Patel from Teach to Sleep
  • Protecting your postnatal self in collaboration with Cocoon Family Health
  • Postnatal fitness by Robyn Tennison from Tennison Fitness
  • Talking about birth trauma by Dr Rebecca Moore
"Love this. Marie gives heaps of information without it being overwhelming and the content is comforting and empowering."
Rebecca P.

Purchase the Postnatal Course


Access to the content and refund policy:

You will have unlimited access to all the content for 12 months from the day you enrol (and the course is available). This will see you through your entire pregnancy and first three months with your new baby. If however, you fall pregnant again and would like to revisit the course, please do send me an email and I will reactivate the course for you.

Money back guarantee. E-mail [email protected] for a full refund within 7 days. To qualify for a refund you should not have watched more than 20% of the course.